Exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.
Exercises using a barre bar focusing on postural strength and alignmen to sculpt the lower body, abs and for flexibility.
Cherry's Fitness Suite in Southampton offers a range of Pilates, Barre and Ballet classes for Beginners, improvers and advanced students and will provide you with all your relaxation and fitness needs. With a wide range of teachers from different backgrounds and many years experience you will find a class that suites you. The Pilates mat, Barre and Ballet classes take place in our beautiful studios which have the full range of equipment for your classes to be diverse and entertaining.
The studio now in partnership with the Saints Foundation if offering Pathways to Health Pilates classes for referred patients from all local GP's.