Alex Peck

Photo: 
Alex Peck - Cherry's Fitness Suite

Qualifications

Barre Concept - Member

About

After years of being an enthusiastic participant in any and every class going I turned my passion and love for all things fitness into a career and now I pass on my motivation and energy to YOU in my classes.
Specialising in Barre Concept, this phenomenal workout incorporates the precision of pilates, the technique of ballet, the alignment of yoga and the strength from sports conditioning. These combined elements fuse to form a challenging and exciting workout, stretching and sculpting the muscles, whilst burning fat. I am a Barre Addict!

I also teach other fitness classes, a high energy but (very) easy to learn dance aerobics - Cardio Dance (Coming Soon) as well as HIIT Training and LBT and I am currently training to become a Pilates instructor.

Post-Natal Pilates Tues 11-11.45am

Whether you have just had your baby or are several months post natal and are returning to or starting out on your fitness journey, Pilates provides a gentle, full body strengthening programme to restore muscles weakened by pregnancy and labour.

I will help you to strengthen your core, pelvic floor and improve your fitness to make day to day activities easier. I am also experienced in rehabilitating diastasis recti (abdominal separation).